Nordic Naturals Algae Omega is a plant-based omega-3 supplement created for adults seeking a vegan alternative to traditional fish oil. Made with sustainably sourced marine algae, each two-soft-gel serving provides 715mg of total omega-3s, making it a convenient choice for vegetarians, vegans and anyone with limited seafood intake. The formula contains 390mg of DHA and 195mg of EPA per serving. These important omega-3 fatty acids support brain and cognitive function, heart health, eye health and normal immune system function. The algae oil is derived from Schizochytrium sp., a marine microalga that naturally produces both EPA and DHA. The omega-3s are supplied in triglyceride form for better absorption compared with ethyl ester forms. Every batch is third-party tested for environmental toxins, including heavy metals, and assessed for purity and freshness. The formula is certified vegan, Igen Non-GMO tested and made without gluten, milk derivatives or synthetic dyes. Benefits of Nordic Naturals Algae Omega: Provides 715mg of total omega-3s per serving Contains plant-based EPA and DHA Supports brain and cognitive function Supports heart, eye and immune health Certified vegan and sustainably sourced Third-party tested for purity and freshness How to use: Adults should take two soft gels daily with food, or as directed by a healthcare professional. For higher-intensity support, take two soft gels twice daily with food. Store in a cool, dry place away from sunlight and keep out of reach of children. Consult your doctor before use if you have a known medical condition or take medication, including blood thinners. Size: 120 soft gels